What’s the ABvent calendar challenge?

I am challenging you to complete a different 5 minute abs routine for 24 days, from December 1st to December 24th! 

This is a fun way to switch up your workout routine before your well-deserved holiday break. 

how the abvent calendar works:

• Everyday Until December 24th, tune in to the platform and find
  your 5-min Ab video of the day
  You’ll have 24 hours to complete it before it expires:
  if you miss your workout one day, you will not be able to do it the next day.

• Post about it!
  Post a video or photo of yourself on your Instagram story daily using the hashtag #abventcalendar and tag @thestudioparis and @juliegrangerofficial

• Prizes:
  Post daily to enter our draft to win:
  – A 30-min Online Personal Training Session with me
  – A 1-year membership to The Studio +
  – A 1-month membership to The Studio +